Sometimes it is okay to cry to allow you to let go of all the build-up pressure dwelling inside you that is associated with misery, hurt, broken heart, burnout, joblessness, loneliness, sickness and frustrations. But one thing you should not do is to be preoccupied with these problems for too long. Do not dwell on the negativism of your situation …
Do not allow your circumstances to take control of your life and make you become a handicap to your success. Learn to recognize your strength and be able to separate your weakness and failures. Always aspire to utilize your strength to your advantage as a weapon to achieve your full potential and success in life. Written by Tessy
Do not be discouraged about your past mistakes. Do not let them define who you are today. There will always be mistakes made as you navigate life activities. Mistakes are not there to make your future miserable. When you make a mistake, you learn and grow from them. Written by Tessy
Though you might have a track record of surviving every hardship, struggle, defeat, and loss does not determine who you are or represent your future outcome. Though you might have survived every disdain, job loss, resentment, heartbreak. hurt, job firings, and haters do not mean you are a failure. I am here to tell you that your yesterday track record …
Do not change who you are just so you can please others. Be yourself. Choose people who choose you and impacts your life positively, emotionally and mentally. Be bold enough to let go of those people who wants to manipulate your happiness to please them. Written by Tessy
Why do we care about these widows the way we do? Life as a widow is often compounded by the cultural demands on these women after the deceased spouse. Cultural influence plays a key role in how these widows are treated as it also impacts their financial stability. Most of the widows in Africa, especially in Nigeria are often humiliated …
Do not be jealous and try to derail someone else plan because you cannot measure up to that person talent. Each and everyone has a specific gift that is already designed and packaged in their names. Be patient to identify your gift and talent and believe you will be great at what you do. You are made for success and …
When the people around you go behind your back to demean you because you refused to live a life of lies and fake living. Do not be despair and do not be afraid to stand for what you believe is right. One day, those lies will catch up with them and they will run back to you for advice. Do …
In life you can either let your failures define who you are and play a victim or, you can define what your failures are fix the issues and be victorious. It is your choice to either be a victim or a victor. Written by Tessy
While a small intake of sodium is good for the body as part of the essential daily nutrient, ingesting an excessive amount of salt (sodium) daily can be detrimental to human health and wellbeing. High intake of sodium is one of the risk factors for the development of cardiovascular disease, kidney disease and, stroke. Evidence shows the correlation between high …
