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Inspirational Quote

Do not let people misjudge and mistreat you because you stand out in the crowd or based on your skin color, religion, how you walk, or your dressing. You are beautiful on the inside and out. Always stand up for yourself. You are resilient, unstoppable, marvelous, brave, and an achiever.     Written By Tessy

Inspirational Quotes

Be mindful and wary of friends who wants to suppress your aspirations and dreams because they are jealous of your success and what you might become in the future. Remember, not everyone wants you to be successful.   Written by Tessy

Inspirational Quotes

Do not feel hopeless and rejected when things are not going the way you planned them. The reality is that you need to make positive things happen to you, do not sit back and relax, and expect things to happen for you without any effort on your part. When you stay focused in the right direction and make things happen, …

Positive Impact of Regular Exercises on Mental Health

Exercises & Mental Health Your mental health can either make or break you. Having sound mental health emotionally and psychologically is very important towards achieving overall wellness and wellbeing. Your mood and behavior can impact your health positively or negatively depending on how much effort you make to achieve self-care through daily exercising routine habits. Lack of regular exercise can …

Inspirational Quotes

You are strong. You are talented. You are the epitome of beauty. Do not sit down to feel sorry for yourself nor let other people mistreat you. Do not respond to anyone who wants to dictate to you how to live your life or allow anyone to run you down. If you fall, rise again because you are stronger, braver, …

Courage Inspirational Quotes

It takes a courageous person to go through defeat and still bounce back. Do not be discouraged or frustrated when life weighs you down and there seems to be no end in sight to your troubles. You can bounce back from defeat and failures, you just need to keep your motivation, a positive attitude, and stay focused.   Written by …

Persistency Inspirational Quote

When you have talent without self-determination and persistence you achieve nothing in life. Be persistent. Your persistence and determination are omnipotent and cannot be compared to any talent. You are created for greatness so bring out the best in you through your persistence to succeed.   Written by Tessy

Inspirational Quotes

Do not quit and never accept defeat. You only fail when you quit trying. Your success is not measured by how many times you failed or how many times you tried. Your success depends on how you aggressively seek to keep trying to succeed. Do not be discouraged, you are at the end of your journey, you just need to …

Inspirational Quotes

Today is the day you need to take a stand and take off the cloak of despair, failure and defeat and put on the robe of success. Do not be afraid to step into the unknown. Be empowered. Be bold and bring out the best in you by bringing your dream to reality.   Written by Tessy